5 Simple Yoga Poses for Quick Weight Loss

Yoga isn’t just about building physical strength; infact it is a healing therapy for our Mind, Body and Soul! The origins of Yoga have been speculated to the pre-Vedic Indian traditions which was later spread to the Western World as well. To experience the Yogic transformation by yourself, try out these easy Yoga postures: Shalabhasana Lie on your belly, lift your …

India to set up the first Yoga College in China

Yoga, is a physical, mental, and spiritual practice or discipline for a holistic lifestyle – that originated in India. Its influence has already spread all across the world and the latest milestone is  – set up of a Yoga College in China’s Yunnan Minzu University in Kunming city. The yoga college is designed to provide a platform for China and India …

Star-cast from all over Bollywood, Cricket and Politics for the International Yoga day

Bollywood actors Amitabh Bachchan, Akshay Kumar and Shilpa Shetty along with cricketer Virat Kohli and wrestler Sushil Kumar will be the brand ambassadors for Yoga Day on June 21. However, the show stopper at the mega event, will be Prime Minister Narendra Modi performing yoga along with an estimated 35,000 people on Rajpath, the main ceremonial …

Logo launched for the ‘International Yoga Day’

How many of you are aware that we even have an ‘International Yoga Day’ ? It is interesting to know that June 21st has been declared as the International Day of Yoga by the United Nations General Assembly  after the call for adoption by Prime Minister Narendra Modi in Sep 2014. And to strengthen the concept, the External Affairs Minister, …